Diwali has been a time of pure indulgence, so now that the festivities are over it is time to get back to eating healthy. When it comes to healthy salads, I enjoy ones which are a mix of greens, lentils and fruits, with a salad dressing that has a tart-spicy-sweet flavour profile. In this salad, kale leaves and fruits bring in the much needed fiber content while chickpeas lend protein value to it. Since I am keeping the salad healthy, so my salad dressing is devoid of oil and I have replaced refined sugar with jaggery to cut through the tart flavour of the lemon juice and heat from the spices. So here is the recipe of arriving at this flavourful salad: Prep Time: 10-15 minutes
Serves: 2 Ingredients:
Method:
Do try the recipe and let me know how it turned out. Till then, HAPPY COOKING...
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Author- Regional Indian Food & Travel enthusiast Archives
March 2018
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