MAKHANA

I am sure many of us feel our stomach rumbling for food within few hours of breakfast or lunch. So, here I am with a snacking solution for you. This can easily come to your rescue for those mid-night hunger pangs as well.

Don't be worried it’s a healthy solution too.

Makhana or Fox Nut are seeds of the plant Euryale Fox. They are generally toasted or fried for consumption..

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The good part is these seeds are low on sodium, cholesterol and fats. But, they are said to be blessed with some good minerals, antioxidants, fibres and proteins.

You can easily get these seeds at any grocery store and bring home and roast them. I just happened to pick this packet of baked Makhana from Godrej Nature's Basket in Mumbai. There were three different flavours available - Jalapeno Pops, Cheese Pops and Sour Cream & Onion Pops.

I love my food spicy so went in for Jalapeno Pops.

What's your pick ??? Do tell me.

Till then, HAPPY SNACKING...